FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a challenging task. Yet, an timeless art form may hold the key to unlocking inner calm: origami. This engaging practice of creasing sheets into intricate structures offers a unique avenue for self-care. Origami's focus on mindfulness draws our attention to the prese

In a world that rumbles with constant activity, finding moments of tranquility can feel like an elusive quest. Yet, through the ancient art of origami, we unearth a pathway to grow mindfulness and bring a sense of harmony. Origami, the practice of shaping intricate designs from a single sheet of paper, embodies a unique blend of concentration and